Home Health Benefits

Health Benefits

14 reasons to regularly consume Moringa leaf powder

Nature’s Ultimate Superfood and Natural Multivitamin – Moringa Leaf is a nutrient powerhouse packed with more than 90 nutrients and 46 antioxidants.  There are a number of reasons as why you need to take Moringa Leaf Powder. But we give below a few important reasons:

1.Boost Energy: Moringa leaf contains all the vitamins and minerals needed to produce energy in your body, such as Vitamin B1, B2, B3, B6, calcium, iron, potassium, phosphorus, magnesium. Fatigue is due to the organs not getting enough oxygen which are carried around the body by red blood cells. Moringa leaf gets rid of fatigue by providing Vitamins A, B6, B12 and iron which are essential for the production of functional red blood cells and transport of oxygen around the body. Gives a feeling of wellness and promotes energy. This energy promotion does not happen because of sugar, so it is lasts for a long time.

2. Youthful & Radiant Skin: Rich in age-defying antioxidants and Vitamin A, B2, B3 & E. Moringa leaf is the key to healthy and radiant skin. Loaded with protein including all nine essential amino acids and phosphorus, Moringa leaf helps support the growth and repair of skin tissues.

.3. Anti-ageing: With 46 antioxidants, Moringa is one of the richest source of natural antioxidants. It has more antioxidants than green tea, goji berries, blueberries and pomegranate. The antioxidants work better when combined with other nutrients such as Vitamins B2 and E to fight against ageing. Rich in anti-oxidants, beautifies the skin and lowers the appearance of fine lines and wrinkles. 

Antioxidants are substances that stop or delay cell damage and are often referred to as anti-aging compounds. Moringa leaves are high in several anti-aging compounds that lower the effects of oxidative stress and inflammation, including polyphenols, vitamin C, beta-carotene, quercetin, and chlorogenic acid. These are associated with a reduced risk for chronic diseases, such as stomach, lung or colon cancer; diabetes; hypertension; and age-related eye disorders.

4. Strong Immune System: Packed with Vitamins A, B2, B6, E, iron, Moringa leaf strengthens the immune system , increases natural body defense and stimulates metabolism and helps to eliminate excessive hunger.

5. Strengthen Bones, Teeth, Muscles, Nails and Hair: Loaded with protein, calcium, magnesium helps body absorb and retain calcium, potassium and zinc, Moringa helps strengthen the bones, teeth, muscles, nails and hair. Optimum supply of oxygen and nutrients from the circulatory system to the hair follicles is vital for hair growth. Being high in vitamin A, moringa powder encourages hair growth and maintenance. It also works with silica and zinc to prevent drying and clogging of the sebaceous glands which are involved in producing sebum.

Deficiency of vitamin A can cause thickening of scalp, dry hair and dandruff. Moringa powder is rich in vitamins. Deficiency of B vitamins, particularly B6, biotin, inositol and folic acid causes hair loss. On the other hand, Vitamins C and E improves scalp circulation, thus making more nutrients available to the hair follicles to grow stronger and healthier hair. Vitamin C is required for maintaining capillaries that carry blood to the follicles.

6. Detoxification: Moringa leaf, which is rich in vitamins and minerals, helps speed up the body’s detoxification process by producing energy. High in fibre, Moringa leaf keeps your digestive health in check by promoting healthy bacteria in the system. The Vitamin B6 found in Moringa helps the liver to detoxify and cleanse the body of toxins. Purifies & restores all the bodily organs, cleanses the bloodstream, Lubricates the colon to ease elimination and old impacted waste from the large and small intestines. Flushes the body of acid and mucus congestion in the form of cysts,tumors, yeast, fungi, bacteria, and vaginal discharge.

7. Regulate Blood Pressure: An excellent source of Vitamin A, B2, B6, potassium, calcium and iron, Moringa leaf regulates the blood pressure when the nutrients work together. Vitamin A, B6, B12 and iron are essential for production of functional red blood cells. Potassium maintains normal blood pressure. Calcium ensures normal blood clotting and iron ensures oxygen is being carried around in the body. Promotes circulatory system and controls blood pressure. Balances level of cholesterol which can decrease the risk of heart disease. It is effective in lowering LDL cholesterol levels and inhibiting the abnormal formation of blood clots. 

8. Controls Diabetes: Moringa leaf powder can naturally reduce fasting food sugar levels by 13.5% and reduce the rise in blood sugar levels after eating by 21%. Moringa leaf contains a type of acid called chlorogenic acid, which has been shown to help control blood sugar levels and allow cells to take up or release glucose (sugar) as needed. This gives moringa leaf natural anti-diabetic and hormone-balancing properties. Aside from chlorogenic acid, compounds called isothiocyanates that are present in moringaleaf have also been tied to natural protection against diabetes. 

9. Boost Metabolic Rate and Aid in Weight Loss: Moringa leaf powder increases the body’s metabolic rate which will result in fats being burned faster. Stimulates the cell structure of the body. The Vitamin B helps in digestion and converts food into energy. The Methionine in Moringa leaves can absorb fat. It aids in weight loss because it provides enough energy and vitality to reduce the need for eating to increase energy levels

10. Good Plant Source of Calcium, Protein and Iron for Vegans & Vegetarians. Ideal source of calcium for lactose intolerant, who can't take milk.

11. Promotes anti-inflammatory features: Heals arthritis pain, tumors and ulcers. Inflammation is understood to lead to many chronic diseases, including cancer and even heart disease. Moringa leaves, have all been shown to possess anti-inflammatory properties! In fact the leaves contain 36 anti-inflammatory! It contains antimicrobial and antibacterial properties. Moringa has antibacterial and anti-fungal properties that fight infections. It's been effective against types of fungi that cause infections on skin and strains of bacteria responsible for blood and urinary tract infections and digestive problems.

12. Balances hormone and gland system. Helps relax and promotes good night sleep. It is a natural remedy for insomnia as it possesses certain properties that can treat sleeping disorders. Moringa leaf powder is effective in treating depression and anxiety. Rejuvenates the brain, lungs, kidney, liver, eyes brain, bones and the entire body. The liver is responsible for blood detoxification, bile production, fructose metabolism, fat metabolism, and nutrient processing, and it can only fulfill these functions with the aid of liver enzymes, so it's vital they stay at normal levels. For instance, lower levels of hepatic enzymes can impair its ability to filter the blood. 

Moringa supports brain health and cognitive function because of its antioxidant and neuro-enhancer activities. Its high content of vitamins E and C fight oxidation that leads to neuron degeneration, improving brain function. It’s also able to normalize the neurotransmitters serotonin, dopamine, and noradrenaline in the brain, which play a key role in memory, mood, organ function, responses to stimulus such as stress and pleasure and mental health.

13. Increase milk production in women: Moringa leaves powder consumption can increase milk production in women. It is particularly beneficial for pregnant and breast-feeding women who are at the risk of suffering from nutritional deficiencies. Around 2 tea spoons of moringa powder satisfy nearly all of a woman’s daily iron and calcium needs during pregnancy and breast-feeding 

14. Helps to improve men’s & women’s Health. Takes care of low sperm count. Increases fertility in women. 

ACHIEVEMORE

^ Back to Top